Tibetan Medicine Experience at Songtsam Linka Lhasa

Discover the wisdom of traditional Tibetan medicine in an intimate guided session at Songtsam Linka Lhasa. Known as Sowa Rigpa, the 'science of healing', this is one of the world's oldest living medical traditions, blending Buddhist philosophy with herbal remedies, diet and lifestyle and a holistic view of balance within the body. In this small-group introduction you'll learn the ideas behind the practice and how it understands wellbeing, a thoughtful complement to time spent at altitude in Lhasa. Up to 6 people per session; booking one day before from the Front Desk.